Resilience : a practical guide for coaches / Carole Pemberton.

By:

Pemberton, Carole

Material type:

TextSeries: Coaching in practice seriesPublication details: Maidenhead : Open University Press, 2015.Description: 156 p. ; 23 cmISBN:

9780335263745

Subject(s):

Resilience (Personality trait)

DDC classification:

Contents:

1. What is resilience? -- 2. You and your resilience -- 3. The loss of resilience narrative -- 4. Coaching the narrative -- 5. Cognitive behavioural therapy and resilience -- 6. Acceptance and commitment therapy and resilience -- 7. Mindfulness and resilience -- 8. Solution-focused coaching and resilience -- 9. Positivy psychology and resilience -- 10. Coaching for career resilience.

Summary: Offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored.

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Holdings
Item type	Current library	Call number	Status	Notes	Barcode
Books	Marbella International University Centre Library	155 PEM res (Browse shelf(Opens below))	Lost	Lost item	10829

Includes bibliographical references and index.

1. What is resilience? --
2. You and your resilience --
3. The loss of resilience narrative --
4. Coaching the narrative --
5. Cognitive behavioural therapy and resilience --
6. Acceptance and commitment therapy and resilience --
7. Mindfulness and resilience --
8. Solution-focused coaching and resilience --
9. Positivy psychology and resilience --
10. Coaching for career resilience.

Offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored.

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