Resilience :
Pemberton, Carole
Resilience : a practical guide for coaches / Carole Pemberton. - Maidenhead : Open University Press, 2015. - 156 p. ; 23 cm. - Coaching in practice series .
Includes bibliographical references and index.
1. What is resilience? --
2. You and your resilience --
3. The loss of resilience narrative --
4. Coaching the narrative --
5. Cognitive behavioural therapy and resilience --
6. Acceptance and commitment therapy and resilience --
7. Mindfulness and resilience --
8. Solution-focused coaching and resilience --
9. Positivy psychology and resilience --
10. Coaching for career resilience.
Offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored.
9780335263745
Resilience (Personality trait)
155
Resilience : a practical guide for coaches / Carole Pemberton. - Maidenhead : Open University Press, 2015. - 156 p. ; 23 cm. - Coaching in practice series .
Includes bibliographical references and index.
1. What is resilience? --
2. You and your resilience --
3. The loss of resilience narrative --
4. Coaching the narrative --
5. Cognitive behavioural therapy and resilience --
6. Acceptance and commitment therapy and resilience --
7. Mindfulness and resilience --
8. Solution-focused coaching and resilience --
9. Positivy psychology and resilience --
10. Coaching for career resilience.
Offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored.
9780335263745
Resilience (Personality trait)
155