000 02059nam a2200253 i 4500
003 MIUC
005 20191008125828.0
008 160608s2014 nyua 001 | eng
020 _a9780812981605
040 _aMIUC
_beng
_cMIUC
082 0 _a158.1
100 1 _92293
_aDuhigg, Charles
245 1 4 _aThe power of habit :
_bwhy we do what we do in life and business /
_cCharles Duhigg.
250 _a1st ed.
260 _aNew York :
_bRandom House Trade Paperbacks,
_c2014.
300 _axx, 371 p. :
_bill. b&w ;
_c21 cm.
504 _aIncludes bibliographical references and index.
505 0 _aThe habit cure -- Pt. 1. The habits of individuals -- Ch. 1. The habit loop -- Ch. 2. The craving brain -- Ch. 3. The golden rule of habit change -- Pt. 2. The habits of successful organizations -- Ch. 4. Keystone habits, or the ballad of Paul O'Neill -- Ch. 5. Starbucks and the habit of success -- Ch. 6. The power of a crisis -- Ch. 7. How target knows what you want before you do -- Pt. 3. The habits of societies -- Ch. 8. Saddleback church and the Montgomery bus boycott -- Ch. 9. The neurology of free will.
520 _aIn The Power of Habit, Pulitzer Prize-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
650 0 _92294
_aHabit
650 0 _92294
_aHabit
_xSocial aspects
650 0 _92295
_aChange (Psychology)
942 _2ddc
_cBK