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020 _a9780335263745
040 _aMIUC
_beng
_cMIUC
082 0 _a155
100 1 _91924
_aPemberton, Carole
245 1 0 _aResilience :
_ba practical guide for coaches /
_cCarole Pemberton.
260 _aMaidenhead :
_bOpen University Press,
_c2015.
300 _a156 p. ;
_c23 cm.
490 0 _aCoaching in practice series
504 _aIncludes bibliographical references and index.
505 0 _a1. What is resilience? -- 2. You and your resilience -- 3. The loss of resilience narrative -- 4. Coaching the narrative -- 5. Cognitive behavioural therapy and resilience -- 6. Acceptance and commitment therapy and resilience -- 7. Mindfulness and resilience -- 8. Solution-focused coaching and resilience -- 9. Positivy psychology and resilience -- 10. Coaching for career resilience.
520 _aOffers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored.
650 0 _91925
_aResilience (Personality trait)
942 _2ddc
_cBK