000			01972nam a2200229 i 4500
003			MIUC
005			20200303082434.0
008			170628s2013 nyu 001 | eng
020			_a9780743222983
040			_aMIUC _beng _cMIUC
082	0		_a158
100	1		_93365 _aSeligman, Martin E. P.
245	1	0	_aAuthentic happiness : _busing the new positive psychology to realize your potential for lasting fulfillment / _cMartin E.P. Seligman.
260			_aNew York, etc. : _bAtria Paperback, _c2013.
300			_axii, 321 p. ; _c21 cm.
336			_2rdacontent _atext
504			_aIncludes bibliographical references and index.
505	0		_aPt. 1. Positive emotion -- Ch. 1. Positive feeling and positive character -- Ch. 2. How psychology lost its way and I found mine -- Ch. 3. Why bother to be happy? -- Ch. 4. Can you make yourself lastingly happier? -- Ch. 5. Satisfaction about the future -- Ch. 6. Optimism about the future -- Ch. 7. Happiness in the present -- Pt. 2. Strength and virtue -- Ch. 8. Renewing strength and virtue -- Ch. 9. Your signature strengths -- Pt. 3. In the mansions of life -- Ch. 10. Work and personal satisfaction -- Ch. 11. Love -- Ch. 12. Raising children -- Ch. 13. Reprise and summary -- Ch. 14. Meaning and purpose -- Appendix: Terminology and theory.
520			_aAccording to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one’s personal strengths rather than weaknesses – and working with them to improve all aspects of one’s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven’t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.
650		0	_9866 _aPositive psychology
942			_2ddc _cBK