000			10803cam a2200277 i 4500
003			MIUC
005			20180926123028.0
008			180926s2015 ilua 001 0 eng
020			_a9781450477673
040			_aDNLM/DLC _cDLC _erda _dDLC _dMIUC
082	0	0	_a612.044
100	1		_aKenney, W. Larry _9386
245	1	0	_aPhysiology of sport and exercise / _cW. Larry Kenney, Jack H. Wilmore, David L. Costill.
250			_aSixth edition.
260			_aChampaign : _bHuman Kinetics, _c[2015].
300			_axix, 627 p. : _bill. col. ; _c29 cm.
504			_aIncludes bibliographical references and index.
505	0		_aIntroduction: An Introduction to Exercise and Sport Physiology. Focus of Exercise and Sport Physiology; Acute and Chronic Responses to Exercise; The Evolution of Exercise Physiology; Research: The Foundation for Understanding -- Part 1. Exercising Muscle. Ch. 1. Structure and Function of Exercising Muscle. Anatomy of Skeletal Muscle; Muscle Fiber Contraction; Muscle Fiber Types; Skeletal Muscle and Exercise. Ch. 2. Fuel for Exercise: Bioenergetics and Muscle Metabolism Energy Substrates. Controlling the Rate of Energy Production; Storing Energy: High-Energy Phosphates; The Basic Energy Systems; Interaction Among the Energy Systems; The Oxidative Capacity of Muscle. Ch. 3. Neural Control of Exercising Muscle. Structure and Function of the Nervous System; Central Nervous System; Peripheral Nervous System; Sensory-Motor Integration. Ch. 4. Hormonal Control During Exercise. The Endocrine System; Endocrine Glands and Their Hormones: An Overview; Hormonal Regulation of Metabolism During Exercise; Hormonal Regulation of Fluid and Electrolytes During Exercise; Hormonal Regulation of Caloric Intake. Ch. 5. Energy Expenditure and Fatigue. Measuring Energy Expenditure; Energy Expenditure at Rest and During Exercise; Fatigue and Its Causes; Muscle Soreness and Muscle Cramps -- Pt. 2. Cardiovascular and Respiratory Function. Ch. 6. The Cardiovascular System and Its Control. Heart; Vascular System; Blood. Ch. 7. The Respiratory System and Its Regulation. Pulmonary Ventilation; Pulmonary Volumes; Pulmonary Diffusion; Transport of Oxygen and Carbon Dioxide in the Blood; Gas Exchange at the Muscles; Regulation of Pulmonary Ventilation. Ch. 8. Cardiorespiratory Responses to Acute Exercise. Cardiovascular Responses to Acute Exercise; Respiratory Responses to Acute Exercise -- Pt. 3. Exercise Training. Ch. 9. Principles of Exercise Training. Terminology; General Principles of Training; Resistance Training Programs; Anaerobic and Aerobic Power Training Programs. Ch. 10. Adaptations to Resistance Training. Resistance Training and Gains in Muscular Fitness; Mechanisms of Gains in Muscle Strength; Interaction between Resistance Training and Diet; Resistance Training for Special Populations. Ch. 11. Adaptations to Aerobic and Anaerobic Training. Adaptations to Aerobic Training; Adaptations to Anaerobic Training; Adaptations to High-Intensity Interval Training; Specificity of Training and Cross-Training -- Pt. 4. Environmental Influences on Performance. Ch. 12. Exercise in Hot and Cold Environments. Body Temperature Regulation; Physiological Responses to Exercise in the Heat; Health Risks During Exercise in the Heat; Acclimation to Exercise in the Heat; Exercise in the Cold; Physiological Responses to Exercise in the Cold; Health Risks During Exercise in the Cold. Ch. 13. Exercise at Altitude. Environmental Conditions at Altitude; Physiological Responses to Acute Altitude Exposure; Exercise and Sport Performance at Altitude; Acclimation: Chronic Exposure to Altitude; Altitude: Optimizing Training and Performance; Health Risks of Acute Exposure to Altitude -- Pt. 5. Optimizing Performance in Sport. Ch. 14. Training for Sport. Optimizing Training; Periodization of Training; Overtraining; Tapering for Peak Performance; Detraining. Ch. 15. Body Composition and Nutrition for Sport. Assessing Body Composition; Body Composition, Weight, and Sport Performance; Classification of Nutrients; Water and Electrolyte Balance; The Athlete’s Diet. Ch. 16. Ergogenic Aids in Sport. Researching Ergogenic Aids; Nutritional Ergogenic Aids; Anti-Doping Codes and Drug Testing; Prohibited Substances and Techniques -- Pt. 6. Age and Sex Considerations in Sport and Exercise. Ch. 17. Children and Adolescents in Sport and Exercise. Growth, Development, and Maturation; Physiological Responses to Acute Exercise; Physiological Adaptations to Exercise Training; Physical Activity Patterns Among Youth; Sport Performance and Specialization; Special Issues. Ch. 18. Aging in Sport and Exercise. Height, Weight, and Body Composition; Physiological Responses to Acute Exercise; Physiological Adaptations to Exercise Training; Sport Performance; Special Issues. Ch. 19. Sex Differences in Sport and Exercise. Body Size and Composition; Physiological Responses to Acute Exercise; Physiological Adaptations to Exercise Training; Sport Performance; Special Issues -- Pt. 7. Physical Activity for Health and Fitness. Ch. 20. Prescription of Exercise for Health and Fitness. Health Benefits of Exercise; Exercise Is Medicine; Medical Clearance; Exercise Prescription; Monitoring Exercise Intensity; Exercise Program; Exercise and Rehabilitation of People With Diseases. Ch. 21. Cardiovascular Disease and Physical Activity. Prevalence of Cardiovascular Disease; Forms of Cardiovascular Disease; Understanding the Disease Process; Determining Individual Risk; Reducing Risk Through Physical Activity; Risk of Heart Attack and Death During Exercise; Exercise Training and Rehabilitating Patients With Heart Disease. Ch. 22. Obesity, Diabetes, and Physical Activity. Understanding Obesity; Weight Loss; Role of Physical Activity in Weight Management and Risk; Reduction; Understanding Diabetes; Treatment of Diabetes; Role of Physical Activity in Diabetes.
520			_aPhysiology of Sport and Exercise, Sixth Edition With Web Study Guide, frames research findings in physiology in a reader-friendly format, making this textbook a favorite of instructors and students alike. This resource offers a simple way for students to develop an understanding of the body’s abilities to perform various types and intensities of exercise and sport, to adapt to stressful situations, and to improve its physiological capacities. Written by a team of distinguished researchers, all past presidents of the American College of Sports Medicine, this updated sixth edition has been enhanced with new elements to facilitate learning comprehension. The redesigned photos, illustrations, and medical artwork of the fifth edition that clarified difficult concepts and illustrated how the body performs are now complemented by new digital components. Seven animations have been added, bringing the total to 25 and providing a dynamic way to experience course material. The 60 audio clips provide explanations of complex physiological processes to aid students’ understanding of important illustrations in the text, and 29 video clips from leaders in the field discuss recent developments and real-world applications to help students connect theoretical and practical concepts. Corresponding icons throughout the text notify students when digital elements are available to complement the materials. In addition to the improved digital components, Physiology of Sport and Exercise, Sixth Edition, features new and updated content based on the latest research in the field: - Updated information on high-intensity interval training (HIIT), interactions between resistance training and diet, and the relationship between protein intake and muscle synthesis - A reorganized chapter on ergogenic aids and a clearer organization of prohibited versus legal substances - Extensively revised chapters on physical activity and disease, including updated treatment guidelines and understandings of metabolism and disease processes - New information on the health effects of prolonged sitting as well as osteoporosis, bone health, and effects of exercise during menopause - A series of 76 Research Perspectives emphasizing new and emerging findings in the field Ease of reading has been the cornerstone of this popular text. The sixth edition of Physiology of Sport and Exercise continues to offer comprehensive coverage of the complex relationship between human physiology and exercise while maintaining an engaging and student-friendly tone. Unique learning features allow students to build their knowledge as they discover the depth and breadth of this fascinating field of study. The book’s accessible layout, including chapter-opening outlines and review boxes throughout each chapter, will help students focus on the major concepts addressed. Study questions and a list of key terms at the end of the chapter increase students’ opportunities for recall and self-testing. A comprehensive glossary and lists of common abbreviations and conversions provide easy reference for students as they complete labs and assignments. To expand the material and provide an enriched learning experience, both students and instructors can take advantage of the web-based ancillaries that accompany the text. In addition to new animations, videos, and audio clips, the web study guide includes comprehension quizzes to provide immediate feedback to students on their knowledge retention as well as end-of-unit mastery checks that students can use for evaluating their progress. Instructors are provided with access to an instructor guide, test package, ready-to-use chapter quizzes, and a presentation package plus image bank. The presentation package includes PowerPoint slides with key points and content, which can be modified to suit a variety of class structures. An image bank features all of the graphics, artwork, and content photos from the text for easy insertion into tests, quizzes, handouts, and other course materials. Digital extras—composed of the animations, videos, and audio clips that students find in the web study guide—bolster comprehension of challenging concepts. Physiology of Sport and Exercise has been a cornerstone textbook of the engaging field of exercise physiology. Through dynamic and interactive learning activities, easy-to-follow layouts, and research-oriented content, students and instructors will find this an invaluable resource for their continued education.
650		0	_aExercise _xPhysiology _9375
650		0	_aSports _xPsychological aspects _9384
650		0	_aPhysical fitness _xPhysiology _9389
700	1		_aWilmore, Jack H., _d1938-2014 _9387
700	1		_aCostill, David L. _9388
942			_2ddc _cBK