TY  - BOOK
AU  - Chaskalson,Michael
TI  - The mindful workplace: developing resilient individuals and resonant organizations with MBSR 
SN  - 9780470661598
U1  - 615.852 
PY  - 2011///
CY  - West Sussex, Malden
PB  - Wiley-Blackwell
KW  - Meditation
KW  - Mindfulness-based cognitive therapy
KW  - Stress management
KW  - Job stress
KW  - Prevention
N1  - Index; Introduction: the business case for mindfulness training -- 
What is mindfulness? -- 
What is mindfulness practice? -- 
Positive and negative stress: up and down the Yerkes-Dodson curve -- 
Approach and avoidance: learning new ways to be with what is -- 
Metacognition: knowing your thoughts as thoughts -- 
Respond: learning not to react -- 
Mindfulness and emotional intelligence: positive relationships at work -- 
Mindfulness for leaders -- 
Mindfulness in coaching -- 
Living mindfully -- 
Putting on an eight-week mindfulness course in a workplace setting -- 
Appendices: 1: Good practice guidance for teaching mindfulness-based courses -- 
2: Review of significant mindfulness research -- 
3: Further reading -- 
4: Further training and other resources
ER  -